>have 12 hour work days >work out afterwards How do people

>>41524541
Stims

I really cant see how people get exhausted if they arent doing a labor intensive job.

Especially when desk workers cry about being tired all the time like bitch please a 10 year old could do what you do

>>41524541
Not being fat

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>>41524541
>work 60 hours a week
>lift three times a week
>how???
s i p s

(and also, going to the gym while exhausted, which eventually teaches you how to not give a fuck about whether you're tired or not before working out)

Remind yourself why you're going to the gym. GL

>>41524541
Have you tried not being a pussy? Like if you just try a little you'll realize it's not that hard

>>41524541
my job consists of walking close to 10k through forests and terrain carrying a bunch of gear for 8 hours.
I still do some lifting but mainly just to maintain some of my muscle mass and not turn into a skeleton.
It's pretty rough to get the motivation to go to the gym when it feels like i've been doing cardio all day and my feet hurt to walk on.

>>41524572
I'm getting the feeling that you don't really have a decent job there.

eat more I guess

12 hour work days? Where do you live? North-Korea?

>How do people do it?
Certainly not people on fit. Literally 99.9% of everyone on this board just sit in their room all day shitposting and then going out for 1-2 hours to the gym. It's why you see so much threads autistically simulating social interaction here, because most /fit/ posters don't know how to interact

>>41524687
Get some oofos sandals. Shit is cash. Little pricey but I am in the same boat as you. I work on my feet all day and they are a life saver.

>>41524541
>How do people do it? I feel exhausted after 8 hour work days and I barely go to the gym

The exhausted you feel after a day of work makes you feel like shit. Going to the gym after work will make you more tired but feeling like a million bucks.

You just have to remember than when your brain is pitching lame excuses not to go.

>>41524725
Not him, but I work 12 hour days as a caregiver in California. Not that uncommon, bro. Finding time to lift fucking sucks with this schedule.

The only easy day was yesterday

I did this once and honestly its just like everything else: you force yourself to do it and then you adjust and it becomes your new normal.

>>41524572
Have you ever solved any mentally challenging task in your life?
Have you ever considered that your brain actually consumes quite a lot of energy?

>>41524744
Projecting this hard

>>41524572
solving problems for 8 hours is exhausting.

>>41524572
Working a desk job is honestly more tiring than a physical job, especially if it's one you do outside.

And yes I have done both.

>>41524541
>work out afterwards

Found your problem OP.

>>41524687
Intense job, do you really need the gym tho
With all that cardio you can eat you like permanent bulk

>>41524862
hes not wrong

t. shitposter

>>41524725
Could be a doctor, or even lawyer
>>41524744
Most of this board is in school
>>41524877
honestly this, even just doing things drains energy.

>>41524761
Hey, I'm a carer too, WORKTWINS! Seriously though, it gets pretty fucking difficult, especially when you're doing a 5-6 day week and you go to the gym 6 days a week.

All I have to look forward to is going to the gym, even if Ive been standing for 10+ hours. Maybe you just have the wrong mindset.

>>41524541

try working out before you go to work?

>>41524541
Go to the gym before work. If the gym genuinely is important to you then you will go to bed early and get up early.

>>41524953
Why anyone do otherwise is beyond me.

>>41524982
I have to be at work at 6am.

No gym I could go to would I be able to go before work

>>41524933
Noice. Planning on going any further? I'm finally enrolling in RN school after five years of wiping asses.

>>41524541
I would be concentrating on not dying after 12 hour days. I hate even 8 hour days.

I want to go back to a job where I'm left alone.

>>41525031
Get a home gym then, do bodyweight/cardio or something.

>>41524761

I would rather kill myself than work 12 hours a day

>>41525073
I forgot to say I still do go to the gym after work (not that original guy)
I'm just pointing out going before work isn't on option for everyone.

>>41524725
Did you ever hear of consulting?

>>41525202

Call it however you want, working 12 hours a day isnt living

>>41525110
When it's five days a week it's fucking suffering, but four days a week like I'm currently doing is not so bad.

>tfw M-F 12 hour days with an hour drive each way
I don't even make that much money why is the world so fucked? I have 2 STEM degrees.

>>41524625
>how to get a heart attack

>>41525464
>tfw drive 12 hours to and from work so i live in my car