Who else QOGYAD (quart of greek yogurt a day) here? >520 cal

>>41514831
I'm not that rich anon

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>>41514841
But this board rejoices when it finds sips for less than $2/ea

$3.50/day is only $1260 a year

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Well shit i am now

Sounds perfect for post blaze

>>41514831

That shit is like $7 where I live.

>>41514940
Are you buying great value or name brand?

Store brand here has never hit above $4, I bought 2 tubs today at $3.63ea and 3lbs of apples for $3.94

Fucking greeks stealing everything. Gyros shit, baklava and yoghurt.

>>41514831
> fat free dairy
> making it
Pick one

>>41515001
I'm eating homemade PB though

>>41514956
How about you return Constantinople and we call it even?

>>41515035
Recipe?

>>41514831
I do. The stuff I get is $4/qt for a normal sale price and $3.50/qt on a good sale. I get the no sugar added no bullshit stuff obviously. God tier protein god tier taste with frozen berries God tier satiety inducing food.

>>41515082
just google diy PB but the difference is that I dry fried the peanuts (fry the nut until the oil come out) and use more brown sugar than crystal one

>>41514831
because QOCCAD is superior

>>41515491
>makes claim
>doesn't support it with evidence

Why buy 0% Fat? I get the 4% and it is awesome and Fat is good and helps with vitamin, Mineral, and Steroid absorption.

>>41516040
Less calories so I can add more froot and protein powder.

>>41514864
>sips the meme

>>41516040
>>41516047
But... fat, man. your body craves it.

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>>41516074
Fat is super easy to get elsewhere

I eat 500 gr yogurt erryday
250 cal 25 proton

>>41515491
>QOCCAD
what is this?

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>>41514864
>he doesn't refill the same sip can with mountain dew everyday

>>41516101

You need to find new yogurt bruh 500g of fage Greek yogurt is like 50g protein

>>41514956
fuck off roach

>>41514956
dont forget about the boypussy