For me the hardest part is a healthy diet, it's so easy

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>>41501707

SIPS

>>41501707

Making healthy AND delicious meals at home isn't too difficult. Find some good recipes online. There are millions

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>>41501748
this
>tfw you hate chicken now

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>>41501804
Obligatory salmon when you're not feeling lazy post

>>41501707
>falling for the "it's easier to get fast food" trap
>falling for the "eating healthy is hard" trap
>low energy
good brainwashed goyim

>>41501844
Salmon is kinda pricey when you're on a college budget though

>Don't like chicken or fish
>Just end up eating red meat everyday

I'm going to get colon cancer aren't I?

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>>41501889
Costco sells like nearly 3lbs for around $20 my dude
But I know what you mean brah, that's where tuna melts come in handy

>eating
I just have water

>>41501748
how do you stop from killing yourself eating this every day

>>41501954
Chili flakes
Cajun seasoning on Lawrys seasoning salt
Olive oil
Seeing shoulder striations

>>41501707
>daily
pan fried spam, onion, garlic, omelet
>many times a week
satay chicken, Portuguese chicken, home made burgers (grind your own meat, bake your own buns).
>if I don't want to cook much that week
Big Lasagne (home made pasta sheets), Chicken Schnitzels.

It's great once you accept that cooking is ~1hr of your day everyday until you learn to do a great many things with spices and improved technique. But at best you can hope to get things down to 30 mins a day for a solid healthy meal.

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>>41501707
I just intermittent fast every day

>never wake up hungry so that's one meal I don't have to worry about
>goof off or do school work for a couple hours
>spend the rest of fasting period working out for a good 2-3 hours
>when I'm done I get to eat
>eat a big meal to fill me up for the rest of the day
>can eat whatever I want as long as I don't go over the calorie limit
>have a high calorie limit because I'm buff tall person (6'7)
>plus I worked out earlier so that's more calories I can spend
>usually have enough room for more calories so a snack or two if I get hungry before bed won't hurt me

Intermittent fasting is a nice meme

>>41501954
I use butt rub

>>41501954
Switch up the seasonings to add flavor/variety without straying on your target calories/macros.

If you still can't stick with eating chicken every day because of your cheeseburger cravings then kill yourself desu

>>41501995
>can eat whatever I want as long as I don't go over the calorie limit

Wrong

Potatoes, rice, pasta, chicken, fish, codfish...

>>41501804
have you tried shredded?

I literally eat chicken, broccoli and rice stew for breakfast lunch and dinner. I add brown sauce for taste and marinate the chicken. I only drink water and whole milk.

>>41501954
Spice racks will save your life

>>41501954
>being such a big sissy that you care about how your food tastes
just eat it bro

>lunch is egg sammich and cereal
>adds to around 500-700 cals
>dinner is whatever the fuck I want to reach 1200-1400 cals