Trap here. Will get blockers in a few months.
Does cardio increase testosterone levels or is it just lifting weights?
Post boipussy faggot
>>41484590
No
Also, to clarify, by cardio I mean running specifically
>>41484560
just lifting heavy shit. stick to light ass weights, cardio, and yogurt.
>>41484590
Kys
>>41484626
This, until you get blockers then squat heavy for dat ass.
Avoid red meat. Eat soy.
>>41484626
>>41484638
Thanks for your replies, but google says different things. Are you sure that this is the case?
http://www.lifehack.org/articles/lifestyle/8-hacks-to-naturally-increase-your-testosterone-levels.html
>>41484655
>lifehacks
>anything other than meme popscience
>>41484638
Soy can actually raise T though. Phytoestrogens don't affect the human body.
>>41484560
>>41484698
Sure thing, bitchtits.
I avoid soy and dairy like the plague and bet i am leaner than you.
>>41484717
Trap here, can confirm soy can give you bitch tits but its not like actual breast tissue will grow until estrogen
>>41484733
you forgot to hide ur trip
>>41484560
kys
>>41484843
No.
>>41484560
3x revolver swallows
Don't chemically mutilate yourself for fucking meme retard, fucking trannies, Christ.
>>41484560
Your bigger crime is saving thumbnails and watching LN shit.
kys
Idk if cardio increases test but you want to do it regardless. The benefits outweigh the potential downsides.
Will you be going on estrogen?
>>41484609
Then consider yourself already blocked friendo
Kys faggot
>>41485023
I don't post on this board anyway
<3