I'm 6'5, but I'm not black. What are some exercises

>>41476960
jump soles

suck dick

>>41476962
>paying $60 for glorified moonshoes
I'll keep my money.

>>41476960
box jumps for building explosiveness rather than strength

>>41476960

>squats
>deadlifts
>power cleans
>plyometrics
>get to sub 10% bf

google "the jump bible pdf"

do the plyo stuff

get lean

get stronk


that's pretty much all you can do. blacks have better fast twitch muscle recruitment so you won't be able to compete with natural ability, but you should be able to get your vert up over 30" with a year or so of training if you're not a fat fuck.

>>41476960
if you're 6'5 and not fat and still can't dunk there is something seriously wrong with you

>>41476960
Air Alert vertical training program

>>41476960
Vertical Jump Bible

Try vertical jump training lmao. Stuff like squats will help you get general leg strength but sports training is very different from general strength training. e.g. quarter squats off pins, box jumps, shit like that.

>>41476960
>but I'm not black
who fucking cares? you cancerous /pol/cuck