Why do I have such a hard time leaning forward when doing dips?

>>41471597

Lean forward. It's not that hard. If you can't do one, do a negative instead.

Also what the fuck is reddit spacing?

>>41471597
You need to stretch probably

Also don't lose tightness while dipping, it is bad for your shoulders

bring your legs forward, like you're trying to be a V

>>41471597
Put the weight belt so the weight hangs behind your body

I found it helps keep things upright

Upboated

Edit: thanks for the gold stranger!

dont worry about it you hit the chest no matter what

if it was only triceps it would look like a full bodyweight tricep extension

>>41471597
>Why do I have such a hard time leaning forward when doing dips
Dont think of leaning your torso forward, just push your legs backwards : it will naturally balance your torso forwards.

> trying to target my chest more
Yes it's a good exercise for your chest, a bit hard for shoulder health though

> redditspacing
KEK

>reddit spacing

I fucking hate those kind of people...

>>41471597
Kudos to you for realizing your problem and admitting it.

Your chest is weak and you should think about strengthening it first.

I think you should instead look into improving shoulder mobility.

Try doing some basic shoulder stretches.

I hope this helps you in your future fitness endeavors.

Don't

talk

to

me

or

my

wifes

son

ever

again

>all this reddit spacing
truly fucking sickening, this site is over

>>41471597
meme

reddit

haha XD

lol

bill nye Xd

shitthread, you stupid nigger. you don't do dips or anything else fitness related.