What's the best exercise for your shoulders and why

Omar is a faggot

BTN push press for 1RMs.

>>41462826
>jerking two dicks at the same time to your face
more like the gayest

Z PRESS ABOVE THE KNEE

>>41462891
rip

>>41462826
dumbell shoulder press

>>41462826
https://www.youtube.com/watch?v=pDyGz798ub4

>>41462826
Overhead press you retard

Barbell > All

>>41462933
t. dyel who's read "le sticky"

1 rp max upright row

>>41462899
how about jerking your own cock with two hands at same time

>>41462826
Tried it before, it's okay

Front plate raise.

Standing decline press

Overhead power cleans

bent over lateral deadlifts

>>41462826
daily reminder than literally everyone worth their salt acknowledge than btn, snatch grip presses are the single best exercise for shoulder health and development. the wide grip makes it even easier for you fatties so if you can't do it just off yourselves my men.

handstand shrugs

Rope climbs

Deadlifts seem to work my shoulders just fine.