why is this dude only 85kg at 6ft3? after fucking 7 years,

>>41459691
I think he said recently that he's trying to cut down to 205, would guess he's at 220 or so.

>>41459691
Because he didn't try

>>41459691
Because he's a faggot who is 60% biceps and 40% whatever else and 100% queer as all fuck

>>41459691
Richard seemed a lot more energetic and passionate before he got married.

>>41459691
>is this normal?
this guy's anything but normal

>>41459691
>lifted for a girl
>she's disgusting
>more mass means higher metabolism
>shorter lifespan

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>>41459750
>not gonna make it

>>41459696
VG at 220? never, he has big arms and that's it. He's around 190 lbs at most. Think you mistaked him for the hodgetwins, who are 6'3" 205-210

>>41459691
reminder that VegaNoGains has lifted for over 9 years and still struggles to bench 185 and half-squat 185

vegan power!

>>41459770
I'm not disagreeing but he benches 240

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>>41459761
now post the pics of him from a front angle and not the fat-girl over-the-head equivalent for bro selfies

it's funny that he flexes his arm muscles so much for pictures while every muscle group that requires a compound movement looks like complete shit. it's almost as though the Superior Vegan Diet cannot support development of large muscle groups

>>41459784
*inhales*
wrong.

>>41459767
I swear that's what he said in a recent video, he looks a lot bigger than he used to. Maybe I misheard though, but I don't think so.

He might actually look good if he had a thicker neck

He doesn't eat meat. That's why. Vegans btfo once and for all

>>41459793
>>>reddit
>>41459789
>the Superior Vegan Diet cannot support development of large muscle groups
Wow, amazing claim! Surely you've got the citation to back it up, don't you?

>>41459811
>Wow, amazing claim! Surely you've got the citation to back it up, don't you?
yeah just look at the picture and vegaNOgains

also, fuck off and quit posting about yourself, VegaNoGains

>>41459789
lol he looks awful. wow.

>>41459789
this pic is from 2014 december

>>41459835
fuck off vegaNogains

>>41459738
isn't he divorced from that bitch

>>41459789
can someone tell me whats wrong with his body? something is very wrong but i cant put my finger on it. srs

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>>41459979

Shit abs/obliques and pencil neck

>>41459793
https://www.youtube.com/watch?v=oY1sRpbgoM4

I don't like him either but he benches 240, which is nothing considerin gtime

>>41460012
>240lb 1rm at 9+ years lifting
into the trash

>>41460012
>10 years for this

>>41459979
He's literally fucking green

I'm proud of myself that I've never even heard this fucker speak and don't know how he sounds. Anyone else?

>>41459691
>>41459761
>>41459789

Why the fuck does he have that greenish tone on his skin? Does being vegan cause that?

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>>41460165
Proud of u Anon but I watch Grade A under A and he put vegannigains in alot of his videos last year.

PS Vegan sounds like a fucking faggot.

>>41460193
>Red/green color blind so don't see it.

If it's true that could be a sign of liver failure from a very narrow diet.

File: 1487622825190.jpg (115KB, 776x905px)

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There is 0% chance hes taller than 5'8

>>41460307
>PS Vegan sounds like a fucking faggot.
I can only imagine

I hate this faggot so much. YouTube drama stirring namekian lookin broccoli enema havin

>>41460193
green wall

>>41459979
his arms look so narrow between the bicep and shoulder muscle. Like you could just tear his arm off easily. Not sure if that's got anything to do with veganism, probably just shit insertions.

His skin also looks rotting corpse tier.

>>41460307
>I watch Grade A under A
AHAHAHAHHAHHAHAHHAA
>and he put vegannigains in alot of his videos last year.
Vegayn Gayns destroyed him in his response actually
>inb4 shilling
See his response first