Which one and why? If you know a better workout app or equipment

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>Flame wallpaper
Dude. Find a body weight routine online and start with that dont fuck with this app shit.

>>41456846
What would you recommend?
And it's a wallpaper, not a fucking tattoo, suck a dick.

>>41456846
Real helpful fuckbag.

>>41456800
Best workout app is probably ss + gomad

>>41457000
no results on app store, wtf are you on about?
I've no idea what she + gomad is sorry.
Care to elaborate?

Btw /fit/ I'm 5' 10" and weigh 128 lbs

>>41457052
ss*...

>>41456800
>>inb4 "Just go to the Gym"
is it that hard? literally people dont care about you at all in the gym. theyre there to do their own thing

>>41456800
>flame wallpaper

>>41457107
fuck you
>>41457106
why the fuck do I need an excuse even? If I want to work out at home without weights, surely one of you faggots are intelligent enough to tell me how to do it.

>>41456800
do you really think that if you do some shit workout at home for a while, you'll develop the confidence to go to the gym?

quit living in denial. just go to the gym you fucking faggot. i assure you, nobody there gives a fuck about you. they're there for them

>>41456870
>>41456886
Go die in a fire, cuckstains, what >>41456846 says is what you should do

>>41457143
see
>>41457139

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>>41457052
>5' 10" and weigh 128 lbs
Spooky

Honestly just start doing these:
Pushups
Chair Dips
Leg Lifts
Squats (hold some thing heavy once these get easy)
Pull-ups (or chin-ups. might need to do negatives to begin with if you cant even do 1)
Supermans
Test and see how many of each you can do for a set then rest 60 seconds complete 3 sets of each exercise. Repeat every other day and try to add at-least 1 rep on each set of each exercise. Once these are all easy for you attend a gym and start lifting.

>>41457150
alright, buy a pair of rings and work on progressions towards front and back levers, planches, handstand push-ups, etc.: https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine

p.s. it'll take you years; you'll look really mediocre; just go to the gym; you are a faggot; flame wallpaper

Alright fuckers. Post a better wallpaper and I'll use it.
I read up on GOMAD, sounds promising for me actually, might try it.

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>>41457831
yw

don't do GOMAD without the SS part

>>41456800

Go at midnight unless you're a normie than idk

Try home gym if you have the money.

>>41456800
shaun t - insanity actually works, not just a meme