My coworkers are bullying me because I have oatmeal and cottage

>>41455140
Sit there and smugly think about how much more attractive and healthy you are compared to them.

>>41455153
But I'm not that healthy or attractive. I'm only down to 280 from 315. Took like a year too...

>>41455140
Enjoy your food and show that you enjoy it

>>41455181
Then u have to man up until you are

Eventually challenge them to a push up contest or something and kick their ass in it.

>>41455181
This isn't OP

Also 35 pounds in a year from that weight is awful

>>41455188
I do but it's annoying

>>41455153
>>41455205
I'm not a smug person. I just want them to leave me alone

ignore them

>>41455181
>35 pounds in a year

Fuck when I was 280 I was doing 10/pounds a month. Cardio is your best friend for cutting

oatmeal is shit macros.

why are you eating cottage cheese if you want to lose weight?

why are fat people so inept?

>>41455868
>oats are shit macros
Reddit: The Post

>>41455140
>giving a shit about coworkers and their "health" advice

I I've heard the dumbest bro science things at work.
>I'm on a diet, I at a lean cuisine today for lunch! That means I can hit the bar a little harder tonight!
>Thinking about eating something healthy today, anyone down for chipotle?
>You shouldn't eat that stuff anon, it has carbs and that's bad for you!
>Shouldn't do cardio anon, back when I was in high school it's lift lift lift to get strong