How do I stop drinking alcohol? Effects my energy, diet, and

>>41448464
>ketamine
??? Ye w0t

>>41448464

>How do I not do something

Hmm idk, have you tried...not doing it?

>>41448464
You sound like an all around idiot.

>>41448478
Creatine, my bad.

>>41448464
Replace that addiction with something else. I have a similar issue with weed. I'm cutting down to once a week and replacing smoking with guitar practice. My 2cents.

OP, you have to stop 100%. No little rules about when you can, or how much...those never worked for anyone.

You have to distance yourself physically from it for 2 months. That means none in the house, and no going out to bars with friends thinking you'll not drink.

When you get the urge, tell yourself you are not weak. You must prove to yourself you have the willpower to quit a habit that you want to quit, and that you do not have to rely on it to help you deal with the same social situations that everyone deals with.

You must also realize that you are not special and extraordinary in a way that entitles you or requires you to medicate. It's just the habit trying to justify itself... you'll find without alcohol, you will be MUCH more capable and productive, and you goals will become real.

It's time now to stop 100%, and move forward from now on as the next evolution of yourself. You have nothing to lose and you will gain in every aspect of your life.

Good luck!

>>41448464
you stop drinking it

>>41448464
Do something every night that keeps you occupied till the liquor store closes.

I do sports, volunteer, or hit up AA, which is kinda fun in its own way.

>>41448464
buy mineral water in cans. it's pretty cheap if you find a 12 pack. or coke zero if you're mentally weak. it's nice to just drink something from a can while sitting on a computer.

>>41448464
Cut of beer, whiskey, and rum for starters. 100% agave tequila and wine is your friend. Dont fall for the "vodka is the healthiest because its the most distilled" meme unless you want to enter a twilight zone of day drinking and waking up in strange places.

>>41450580
Absolute broscience on avoiding whiskey and rum. 80 proof liquors all have the same amount of calories assuming the distiller didn't add any additional sugar to the final product.

Avoid beer, wine, sake, and any mixed drinks (cocktails, rum and cokes, vodka cran, etc)

Drinking booze neat, on the rocks, or with club soda is the way to go in terms of avoiding calories. The higher the proof/ABV, the more calories you'll consume.

>>41450580
what's wrong with vodka? not only does it have the lowest calories per alcohol it hits a lot quicker than beer or something so you don't even need to consume as much. I always drink a full case of beer if I try to get drunk on beer because it's so fucking slow to drink but I usually have a little over from a bottle of vodka which is the equivelant of less alcohol

>>41450580
Please tell us some Storys bro im beggin you pls

Just taper down if you have any willpower. Going cold turkey sucks.

File: wat_.png (160KB, 300x494px) Image search: [Google]

160KB, 300x494px

>>41448464
>ketamine
Only really do that on afterparties and don't know wtf I'm doing while on it. You just casually take that shit?? What dosage?

>>41448464
>How do I stop drinking alcohol?
>Effects my energy, diet, and weight.
>Still pretty fit because on drinking days I pretty much won't eat anything. But I could do a hell of a lot better without the drink.
Your answer is right there, drinking is obviously more important to you than lifting and being fit because if you truly cared you would think about what you put into your body. I used to be the same I loved a drink but it affected my gains too much so I had to choose and I chose fitness and now I have a drink maybe every three months.

>>41448464
I haven't drank in a long time nor have I had any temptation but damn that glass of whiskey looks good right about now.

>ketamine

What the fuck? Why?

>>41448464

> How do I stop doing this thing I actively choose to go out of my way and do

I never understood that shit. Diets I can at least comprehend because you still need to eat, but at no point during the day do you need to drink alcohol. Just, fucking stop buying alcohol, stop going to bars, and go pour your bottles down the drain. Then DON'T GO AND DRINK ALCOHOL AGAIN. Problem fucking solved.

Grow some fucking spine.