I just went to subway and ate 10 raspberry cheesecake cookies

>i just went
B U L I M I A
U
L
I
M
I
A
or, yknow, just eat an extra 400kcal deficit for the next 3 days

>>41447944
I'm already eating at 1300 cals to make up for the nutella binge a week ago.

forget about it and move on.

>>41447968
anon that's retarded, while starvation mode may not necessarily be real, your metabolism can legitimately slow down on ridiculous deficits

>>41447968
Never gonna make it bro.

>>41448410
why would you say that?

>>41447913
What drives you to these binges? Approach the root of the problem, rather than trying to make up for it with a calorie deficit.

>>41448795

I'm fat, ugly, have no social skills, and am depressed.

Help me doc.

>>41448732
bc if hes binging non stop he's never gonna make it

File: hqdefault (2).jpg (14KB, 480x360px) Image search: [Google]

14KB, 480x360px

I just smelled a the bbq my neighbor is making. HOW FUCKED AM I