https://www.youtube.com/watch?v=x4YNi4nRboU
Never heard you guys talk about this guy. This video is really detailed with plenty of legitimate sources. Really well done and makes me question /fit/'s dumb fucking philosophy
You seem to have mistake /fit/ for a board that actually lifts
>>41446486
HOW TO TRAIN ARMS FOR GROWTH!!!
>lift
>eat
please subscribe
>>41446688
you're stupid. he had lots of interesting info. I've never seen any other video have actual quality information that is also presented in a concise, enjoyable way.
>>41446486
And I'm bored at the human anatomy section. Did you not learn this shit in high-school?
>>41446701
alright, so what are you going to do differently now with your newfound revolutionary information?
>>41446486
nobody cares about this roided gnome
>>41446594
This.
>>41446780
This
>>41446486
some fkn retarded roiding teenager, yeah how about no thank you lmao
>>41446486
>my height: I'm 5'5"
Into the trash it goes
Nice shirt though, go Bulls \m/
>>41446486
>FAQ:
Q: How tall are you?
A: 5'5
HAHAHA at least he's being honest
YouTube fitness is a joke, actually the whole fitness industry in general is a joke.
>>41446486
tfw your body is almost the exact same as the girl in this video and you're a DYEL dude
>>41447108
This is actually pretty true. It's all based on roiding and how well you can bullshit a "program".
>>41446486
Why is nobody asking the question that matters here? Who is this fluid Druid?