i need something to eat ? low calories... I have been eating

>>41441006
You can't be serious.
Pickles, kimchi, celery... fucking vegetables bro.
Pussy
sage

>>41441006
What the fuck are you eating that's leaving you so hungry? Get a better diet with more filling foods

>>41441055
>>41441126


Ive had my vegies:

this is what i had:

1. 3 boiled eggs
2. one green onion
3. one small orange peppermint

Lunch:
1.pink salmon canned
2.2 scambled eggs
3. a bag of self cut vegies
4. 1 tbs of pad thai sauce
5.1 apple
6. 1 tbs of crunchy peanut butter

IM Hungry !!!!!

>>41441137
So eat more filler bro. (vegetables)

Easy street

>>41441202
but they never fill me up
i eat lots of tomatos but it aint edoing the job

>>41441240
Go buy a bag of celery and carrots. Eat both bags. Hungry still?
Shifty b8 m8

>>41441137
Be strong and endure the hunger. Believe me man, eventually your stomach will shrink and you won't be this hungry in a couple of days.

>>41441286
OP here eating three large carrots

OP HERE:

COULDNT TAKE IT:

just ate half a cup of cottage cheese
3 carrots
1 spoon of peanut butter...

is no one going to address the .4 calories

>>41441006
>TDEE is 2096

how tiny are you?

>>41441923
5.8
70.xx kg
calculated as sedentary life

cabbage. very cheap, very filling, very low cal.

how about instead of spiking your blood sugar throughout the day and getting hunger "cravings" every two hours you eat two meals a day, one 500 when you wake up and the other 700-1000 in 6 hours