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Give me the no bullshit way to lose weight.
Just to be healthy not fucking crazy.
I aint tying to show off or to ease my ego.
Just to become healthy.
23, 5'8, 200 lbs
Not grossly fat ware u can notice just heavy.
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Eat less, workout occasionally
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>>41433019
That easy?
I ran for about 30 min a day.
Should i start that shit up again?
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>>41433010
have you tried exercising?
i guess not u obese fuck
kys
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>>41433028
might want to swim instead, your fat could fuck up your knees if you run
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>>41433010
read the sticky you cunt we aren't going to spoonfeed you.
you dont need any more feeding you fat fuck
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>>41433010
read the sticky
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>>41433028
Yeah it really is that easy.
Also you're 200 lbs at 5'8 that's fat as shit and super noticeable so first step is to stop lying to yourself about the reality of the situation
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>>41433010
>>
how in the fuck does no one ever notice the spastic dinosaur
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>>41433072
OP, he speaks the truth
Thread posts: 11
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Thread images: 2