Thread replies: 14
Thread images: 1
Thread images: 1
File: 1494204309097.jpg (178KB, 1024x682px) Image search:
[Google]
178KB, 1024x682px
Do some people really get an "endorphin rush" from exercising?
I swear to god, I often get so fucking depressed during and after exercising. All I can think about is shit like:
>What's the point
>Here we go again, another hour of my life gone
>Didn't I just fucking do this
>Am I really going to have to do this for the rest of my life
>Am I even making any progress
I'm not making excuses. I still do it, it just makes me miserable.
>>
>>41431343
Sounds like a personal problem, I feel like a beast after completing my last rep of a super hard set.
>>
In the begining exercising sucks but It gets fun in a while, but dont expect to have an organs for exercising.
Just Tell me why aré you training?
>>
>>41431432
>In the begining exercising sucks but It gets fun in a while, but dont expect to have an organs for exercising.
I've been training for over a year.
>Just Tell me why aré you training?
To look better.
>>
>>41431343
Low test
Start roiding then you will look forward to training cause you actually make progress
>>
>>41431343
Not everyone gets it and some people get it more than others. I ran varsity track for years and got "runner's high" maybe a dozen times. Most of the time it just felt like a chore.
Now I lift. I don't get a rush from that either but I think it's a lot of fun to make progress and feel really satisfied when I do it.
Find an activity you like.
>>
Stop being such an emo fuck, telling you right now if you keep thinking like this you will stop exercising in a few weeks.. change your outlook brother, it's all about perception
>>
>>41431381
yep same here. feels like I accomplished something awesome rather than just sitting on my ass playing vidya or something
>>
>>41431481
I'm not normally like this. It's just a brief and temporary wave of depression that usually starts midway through my workout and ends like an hour after I finish my workout. And it's usually not as severe as it was today.
Like when I made this thread I had just finished my workout and felt like shit. Now it's over an hour later and I feel pretty good.
>>
>>41431343
>Do some people really get an "endorphin rush" from exercising?
Yeah I do. I also get raging hard-ons from it
>>
I get suicidally depressed when I push myself a little too hard. Endorphins are a meme.
>>
Yeah but the weight has to be heavy enough.
>>
OP. are you eating and sleeping right? fats help testosterone, carbs with stregth. you should feel amazing after exercising.
>>
>>41431343
I get physically and mentally agitated if I don't exercise. I'm not sure if it's endorphins but my body enjoys it.
Thread posts: 14
Thread images: 1
Thread images: 1