>been dieting the past three weeks >literally cut an entire

CALORIE
TRACKING
DO IT

>>41430580
>Supposedly eats less
>Gains more weight

You must be some kind of anomaly.

>>41430580
so you're gaining weight without eating? How? do you have secret to curing world hunger?

>>41430641
I guess so. My body temperature is lower than average as well.

>>41430646
Yeah, tax the rich more harshly to subsidize feeding the poor.

>>41430580
>cut an entire snack session out of my diet

One out of ten ain't gonna do it fatty.

>>41430580
>an entire snack session
>entire
>snack
>session
It's because you're a stupid fat fuck that your metabolism is going through hel right now trying to balance. 3 weeks is hardly any time at all you fucking loser.

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>>41430580

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>>41430580
Just have a seat right over there

>>41430658

>body temperature is lower than average

Bullshit. What exactly do you think is lower than average.

>>41430580
>snacking
>ever

not gonna make it

>>41430706
>>41430715
Explain this meme.

>>41430727
Look in a mirror.

>>41430724
95.5 degrees F. On a good day. Borderline hypothermic.

>>41430658
>tax the rich to subsidize the poor.
No. That is how you get more poor people.
Administer an iq test to all the folks on food stamps and welfare. Bottom %10 gets shot.

>>41430580
Yeah man you're right don't listen to /fit/ and keep eating what you were eating before, these things are genetic anyway
Don't forget to eat all the sugars you can, don't worry about your heart at all
Sshhh don't worry nothing will happen

>>41431791
I'm allergic to sugar.

>>41430580
Easy mode to cutting:

>fast 2-5 days a week
>keto/paleo/LCHT (low carb, high fat) when you eat
>indulge in whatever whenever, but try to stick to keto/paleo for the most part
>fast a little more after you indulge in junk
>adjust based on results and goals
>Eat 1-2 big meals a day when not fasting within a 1-8 hour window

And fattycakes mcwhaleshit knows so much? That's why he looks like mayonaise on blacktop in august, right?

>>41430589
/thread

>>41431794

>I'm allergic to sugar.

This is a real thing.

>>41431836
Fuck off.

>>41431806
this is exactly what I've been doing and it's great.
good energy throughout the day, dont waste time eating breakfast and lunch and its also very healthy

>>41430580
what the fuck is a snack session?

>>41431806
>easy mode
>incredibly complicated schedule including fasting and meme diets
what the fuck? here's a real easy mode:
oats for breakfast
chicken and vegetables for lunch and dinner.

that's it.

you get to eat regularly like a normal person. eat full size meals. but since the foods aren't calorie dense you probably (or if you count them you can be sure) end up on a calorie deficit. I lost a shit ton of weight without any paleo memes or fasting just by figuring out how to fill a plate using only 500 calories. never felt hungry because I ate regularly.

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Op is a anomaly or doesn't know what a calorie is

Btw it's the second one it's simple thermo dynamics learn it fag

>>41433486
how does this happen?

>>41433509
ss + gomad

>>41431524
That would include you because you're clearly retarded.

>>41433509
Only cutting one snack session out of your diet

>>41430580
typical fat cunt blaming everyone but themselves for the mess they're in