>1 cup cottage cheese >14g carbs >20g protein Is there

>>41422537
Quark

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>>41422539
Cottage Cheese is Quark, apparently

the one i buy here i tasty as fuck without anything. it's 10% mf

>>41422537
Add a bit of water and fruits or cinnamon and mix that shit together.
Water gives it a more creamy consistency

>>41422556


it's not.

>>41422537
Def tuna in water?

Also two eggs in a glass of milk for breakfast to leave humanity behind.

>>41422588
does an egg count as a scoop?

>>41422537
>cottage cheese
>tastes like shit

Yeah ok buddy. Go back to your mcdonalds kids meal. The grownups are talking. Come back when you learn to appreciate food that doesn't consist of 50% sugar and 50% fat.

>>41422593
>Scoop
>Egg
>Glass of milk.
>banana.
>Some cashews.

Blend, drink, get big.

>>41422608
I like cheese but not cottage cheese.

I'd do GOMAD but I'm trying to get unfat

Curd. 19 grams of protein per 10grams

Mix cottage cheese with sriracha sauce. Thank me later.

Try different brands. I like some brands and completely hate other, even though it's supposed to be just cottage cheese everywhere...

>>41422556
people who are too stupid or lazy to check facts before posting shouldn't be using internet, but you are, apparently

>>41422757
Dictionaries sometimes translate it as curd cheese, cottage cheese, farmer cheese or junket.

I put it on wholegrain crackers. Tastes pretty good

File: Fiber_One.jpg (355KB, 742x602px) Image search: [Google]

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I mix mine with equal portions of pic related.

Makes it not taste like saw dust and acts as a filler for the cottage cheese.

anybody try cottage cheese + oatmeal?

>>41422635
that's a lot

File: nr-little_Miss_Muffet.jpg (149KB, 464x600px) Image search: [Google]

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>ass to grass squats
>curds and whey (cottage cheese)

Everything I know, I've learned from nursery rhymes

>>41422764
to come off as a credible and mature person you should be checking facts much more carefully than by just typing something into a dictionary
unless you're below 12 years old, in which case it's acceptable
just a general protip

>>41422537
Are you kidding me? I can't understand someone who doesn't crave cottage cheese it's so good I still don't believe it is good for you there must be some error I think k it makes you fat

>>41422537
Why so many cottage cheese threads?

Anyway, I've posted this 100s of times, but Lidl does a range of cottage cheeses that are GOAT. They're called Milbona and are 200g (used to be Goldessa).

Even plain they're amazing.