TFW I have to wake up at 2 am to get in my 8th meal of the day.

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Pic related. Rice and chicken + veggies.

Shit was CASH.

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Took me over an hour to choke it down.
Fuck bulking is hard.
Whatever it takes.

>>41410706
cauliflower together with broccoli?

do you also mix cocacola and pepsi

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>>41411062
Eat your vegetables, eat your vegetables,

Eat your fucking vegetables.

>>41410693
Easy 800-1k kcal before bed is just olive oil.

>>41411084
Cauliflower is fucking disgusting

>>41410693
Sleep is more important than nutrition timing

D Y E L

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>>41411113
KETO fags get out


Reeeeeeeeee

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>>41411267
Confirmed for never making it.

>>41411251
Never going to make it with that attitude, buster.

Bulking on summer? Nigger your supposed to cut for the beach body

>>41411962
Fuck you and your rules, leave humanity behind!

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>>41411962
>he lifts for girls

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>>41412470

>>41411251
say that to my face not online and see what happens, bitch

>>41412513
Chanko Nabe is goat