>microloading OHP with clips Give me one(1) reason why this

>>41403384
Because you don't eat enough

of course it would work. i used to do it and there's at least one other person on /fit/ who does. i only stopped because i don't like taking up all the clips, especially when it gets busy at the gym.

>>41403384
It does work but something is off technique wise probably.

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>loading up plates to squat
>go to put on clips, safety first!
>no clips
>look around
>guy curling looking around confused
>he too is searching for clips
>look over to guy The Pressing in the squat rack
>no plates on the bar, just clips
>guy has every clip in the gym on the bar
>mfw

>>41403504
did you think this would be funny? microloading with clips requires a maximum of three clips on each side of the bar.

>>41403396
What if I'm cutting

>>41403423
Probably I don't what though, I follow the tips in this vid https://youtube.com/watch?v=sqKhLR1zRaU it helped for a while but I've been stalling soon after

>>41403384
could just do an additional rep with slightly less weight

t.5/3/1

>>41403384
it would but why bother, you should be pressing >75kg before you need to start microloading

>>41403384
This does work, or does anyone here think clips don't weight at all? In my gym we got 200g clips and once you're past 1pl8 OHP you're gonna need em.

Whats the name of that app op?

Just go look for some washers at a hardware store. They probably have some that will work with a barbell

>>41403526
you won't be making OHP gains on a cut pal

>>41403384
microloading is kindof a meme desu

you extend linear progression when really you should be hopping on a periodized program that has you doing more volume

>>41403384
How much do you weigh to have those lifts be good? Just wondering

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>>41403384
or you could, you know, just buy some fucking microplates?

pic related, silver ones are 1.25

>>41404137
only people with micropenises buy microplates

>>41404087
81.5kg

>>41404269
yeah, my 7.5 inch cock is pretty micro in proportion to my 6'6 stature, so you're right.

>>41404301
everyone adds at least 7 inches online, nice try manlet

>>41403955
Symmetric strength