>try to get /fit/ >do 15 pullups and tell myself I'll

>>41401604
>try to get /fit/
>15 pull ups from the get-go

No.

>>41401622
15 throughout an entire day is fucking nothing.

>>41401604
OP if you haven't been physically active since ever then you're experiencing normal soreness. it'll go away with time and it stops occurring with consistency.

>>41401639
I did 10 when I woke up,15 when I got home and another 10 before bed.

Did I over exert myself or some shit? I'm not unfit,I do a lot of walking and I have a toned body. Just thought I'd try and get some muscles on my arms.

>>41401665
it's normal fucking soreness you skelefaggot.

you're unfit.

goes away with time. consistency makes it stop occurring.

shut the fuck up.

>>41401665
You can't do shit with 35 pull ups, you need to do at least 150 per day in order to see improvements

they're called DOMS, learn to love them

>>41401769
It's only in my left arm though. I know soreness since I use to run I the athletics club but my arm legitimately feels like it's sprained.

>>41401949
Same thing happened to me when i started lifting. It will go away with time and as you get used to it.

You prolly sprained your arm or something

>>41401604
Drink pickle juice

>>41401949
It could be! Pull ups or chin ups can hurt you pretty easily when you're untrained, those joints are weak af and not used to holding much, let alone yanking your body weight up and down with most likely shit form. Ice it and take it easy and it should mend up fast.

>>41401970
he strained his left biceps its obvious take 3 days off you dip

>>41401997
Thanks for the advice. Any idea on how I'd take it easy? I though the regime I set out was super easy but apparently my body disagrees. Should I just do less?

>>41401665

>untrained faggot doesn't know what DOMS are
>can do 35 pull ups

pick one.

>>41402040
fat guy the post