>Lift weights for about 2 months >feel like shit >never

if you don't enjoy it after 2 months, you most likely aren't going to enjoy it

might as well not waste any more of your time and find some other hobby to keep you fit

>>41401097
Try some cardio instead

I didn't really start to get that "after lifting depression release" until a couple of months after I started and really started to lift heavy and give my 100%

>>41401097
You're not lifting heavy enough.

>>41401097
Such cutie birbs, I have one just like that

>>41401243
this

do you like video games at all? leveling up? then you'll like lifitng. but you need to see those increases relatively frequently or you wont get that kick.

>>41401097
Never going to make it.

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>>41401111
quads of the quitter, OP confirmed for never making it

>>41401097
me on the left

>>41401243
I'm lifting as heavy as I can go [spoiler]which is actually a pretty pathetic amount[/spoiler]

I also had to restart at one point because I got extremely ill for a few months, which discouraged me as well.

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>>41401928
I hated it for a full year bro... all i could look forward to about lifting were the rest days

Lifting sucks when ur a pathetic skeleton, same as driving sucks when youre drivin a 1993 toyota corolla automatic

Im 8 yrs deep now and i look forward to lifting every day after work. I go 6 or 7 days a week and hate rest days

Keep goin and once you progress and can lift heavy weights that dont make you ashamed it will begin to seem fun and suddenly a switch will be flipped and youl be lifting for life

>Or quit, i dont give a fuck

>>41401097
>supersets with antagonists
>low rep high weight
>periodization
>high volume training
>make some fucking progress

pick anything. you only get rewarded with dopamine if you bust your ass

>>41401967
not op.
but thanks bro

>>41401928

Dude ive been going to the gym for 3 months now, trust me, you are not lifting heavy enough.

I was skelly as fuck, way below average strength, I was deadlifting 35kg thinking that was as much as I could do because I felt tired after, now im doing 1pl8 (lmao) for 3x5 and now all my lifts are going up in weight every single workout, gotta push yourself man

>>41402003
this
>you only get rewarded with dopamine if you bust your ass
>>41401097
OP are you not working as hard as you can with your workouts? Start doing intense full bodies and when you're done you should feel like a drained condom. Your body doesn't want to change, you have to go past your pain barrier to induce immense changes in your body.

>>41402872
>>41402797
I don't know how I am not lifting heavy enough when if I were to go any heavier I can't lift it at all

Your routine sucks and you're overtrained and no, IDGAF that roided up Americans with a collective IQ of 75 make lots of websites where they say that overtraining doesn't exist.

>>41403134

What are your lift stats?