I was a morbidly obese fattie when I was younger. I lost hella

3x5 scalpel raises

2 poor to pay for surgery out of pocket. Pretty sure insurance won't cover it as well

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>>41390670
Surgery

>>41390724
Oops

bulking is mostly a meme if you're not on steroids, just lift and eat well at TDEE. Any muscle you gain will make you look better, even if it won't fix your loose skin.

Also save up for surgery

>>41390670
suicide 1xf

>>41390670
Just pull the skin tight behind your back and use a couple clothes pins to hold it in place

>>41390793
I actually tried that once during sex

>>41390738
BIG
MAN
ASS

>>41390670
Fuck, I feel so bad for you. Use some lotion though OP, ashy af. Also great job on losing the weight!

>>41390819
My mom would literally feed me fast food for like every meal when I was a kid bruh - I didn't stand a chance. Thanks tho

>>41390670
you have more fat to lose. but also no sorry your skin is stuck this way.

>>41390743
I realize that I'm pretty much always gonna have SOME loose skin - I'm just trying to reduce the flabbiness that I have now

>>41390883
This. Tons of fat deposits still remain. Use fasting or IF to get down to 10-12% body fat, and the loose skin will probably firm up. Still got a ways to go, but good job so far.

You probably won't have any loose skin one you lose more weight.

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Skin surgery is the best you can hope for

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>>41391022
He has lots of fat left, but losing that fat will do nothing for his loose skin, it'll just be thinner and more papery like picrelated.

>>41391047
>his chest
>his nipple
K E K
E
K

>>41390670
Lift at maintenance. Or CLEAN bulk.

>>41391093
Nipples in men serve no purpose. Nothing of value was lost.

>>41390670
if you dont mind me asking, how much did you weigh at your highest? 300 lbs? Also, how much do you weigh now?

>>41391152
not him but I was 325 at my highest and look nothing like him.

>>41390952
From the picture you posted, you look like you still have a good bit of body fat left to lose. Once you do lose that fat, the excess skin will look a lot thinner. After that, just try to put on a good bit of lean body mass and see how much your skin has retracted.
Surgery is always an option, even if you have to save up a couple years for it. IMO, I don't believe anyone should get the surgery RIGHT AFTER major weight loss. Build a more aesthetic physique and THEN talk to a surgeon about the procedure.

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>>41390670
hey buddy I genuinly hope you find a way to solve this problem.
I'm losing weight myself which is why I am very interested in this situation.
How tall are you and what was your starting weight and what is your weight at the moment?

>>41391152
I was 330 at my heaviest. I just did cardio to lose all the weight which I regret - should have lifted as well.

>>41391184
6 feet
330
190 (was 170 last year)

>>41391047
Impossible to know. Your pic looks like more weight loss than OP. I think around 200 lb loss is when permanent loose skin might actually occur. And your pic might even be able to lose more and still remedy some of it.

>>41391047
This looks oddly asthetic. It's like that image where a greek statue chisels himself, but instead it's one escaping from a meaty prison in real time.

>>41391193
In that case lifting using HIIT and IF might fix all the loose skin. Do that, get to 10-12%, maintain it for a year, and by then if loose skin remains, it will likely be permanent.

>>41390857
that bitch

>>41391275
Good advice man - thank you