>Do you use anything? -I usually drink protein shakes. From

depends. what country are you in

>>41386430
Op here
From Balkan

File: dafuqusayin.jpg (2KB, 126x92px) Image search: [Google]

2KB, 126x92px

> "I can't gain any weight man, you got some tips?"
> Do you drink protein shakes after your workout?
> "Nah dude I'm natural bro I don't take steroids lol I don't want to get too big fast haha your muscles aren't real haha"

> mfw

>>41386422
Protein shakes are semi-fine by now, I spent much time lecturing people about how it's not steroids. Alas, I still have to hide my creatine use from gf, family and friends like some sort of dark secret. I mean, it DID turn Elliot Rodgers into a madman, but what can I do.

>>41386422
From the Balkans as well.
Avoid mentioning anything about Intermittent Fasting/protein consumption to people over 30, they have no idea what they are talking about.

>>41386422
nah... ppl in my country are so retarded they don't even know what is creatine, not to mention aakg, citurline or bcaa

>>41386422
If you can get it at the fucking grocery store, it's not steroids. How hard is that to understand for people?

>>41386573
Op here
My father is the worst of them all when it comes to supps.
>Be me
>195cm, 94kg
>pretty shredded
He wanted to kick me out because i am going to become impotent fat pig from taking 'steroids'

>>41386596
And i was fucking skellington until 2-3 years ago
>i will become fat pig

>>41386610
A* fucking B)

>>41386422
I've never actually experienced protein powder or other supplements being misconstrued as creatine, but I can understand something like this happening >>41386465 'cause the guy has "functional strength" from working shit-tier manual labour