>be fat ass robot looking to improve myself >work up the

File: 1488729110401.jpg (36KB, 400x400px) Image search: [Google]

36KB, 400x400px

>>41385745
If you lift for 36 months I'm certain no other PT retard is able to force you to do anything you don't want to do. Kill the beta boy, friend, or this will just keep happening to you.

File: doorofperception.com-toshio_saeki-58-840x1380.jpg (344KB, 840x1380px) Image search: [Google]

344KB, 840x1380px

>>41385745
Prove him wrong, frog.

File: 1494385980528.gif (878KB, 275x310px) Image search: [Google]

878KB, 275x310px

you paid for 3 years

put those 3 years to good use or else the greedy jew shill PT wins

you hear me? 3 day a week you need to be lifting heavy

EVERY WEEK

FOR THE NEXT THREE YEARS

at the end of it, you will be so strong that you can literally rip that PT in half by his asshole

everyone here at /fit/ has got your back

and don't forget to read the sticky, you got this anon

File: 1409679787609.jpg (71KB, 500x399px) Image search: [Google]

71KB, 500x399px

>>41385745
MAKE THE BEST OF IT BRO! START RESEARCHING, GO CONSISTENTLY, ADAPT UR NUTRITION. WE BELIEVE IN U!

File: 1414666702658.jpg (54KB, 484x648px) Image search: [Google]

54KB, 484x648px

>>41385745
THIS IS NOW A MOTIVATIONAL PICS FOR OP THREAD. DUMPING.

File: 1417103498726.jpg (126KB, 610x550px) Image search: [Google]

126KB, 610x550px

>>41385745

File: 1419589438724.jpg (33KB, 1366x768px) Image search: [Google]

33KB, 1366x768px

>>41385745
Just do it. You'll start to enjoy it once you see the results and how different people will treat you eventually.

File: J1JS1X6.jpg (74KB, 750x734px) Image search: [Google]

74KB, 750x734px

>>41385745
Its my birthday, I cant sleep at all. Anyway...

Believe bro, you can make it

>>41385745

Start training your backbone first.

>>41386133
how do i do this?

>>41386091
It looks like his jaw/chin went from a v to more of a square.

>>41386278
start by looking at yourself in the mirror and saying no. Then try saying no to an inanimate object. Then try saying no to a real human bean

>>41386354
>start by looking at yourself in the mirror and saying no. Then try saying no to an inanimate object. Then try saying no to a real human bean

Underrated post. This works. For real.

File: yeahright.jpg (8KB, 181x278px) Image search: [Google]

8KB, 181x278px

>>41385745
after 3 years of going to the gym/ street fitness ( currently in my 4th), you'll realize that this is the only thing that keeps you from killing yourself and you'll live day-to-day in the hopes of getting laid/pursuing it and everyone around you will clearly see what type of a resentful douchebag you are but you wont even care, neither remember 95 % of your classmates/co-workers' names because why give a shit, it may make you a shittier person but you're beyond fixing at this stage.
I think I went too far, this may not happen to you as well but be cautious.. . .wew laddie