What is the most frugal diet ever? Like, the bare minimum to

WCAD

biscuits and coffee

>>41375657
Chicken, rice and broccoli.

Rice and beans poverty style like a mexican

>>41375657
peanut butter oats and milk

>>41375657
rice/potato and broccoli

File: BRAAAP.png (371KB, 479x597px) Image search: [Google]

371KB, 479x597px

BRAPS and oats

>>41375721
what the fuck is happening in this picture

is that her belly or ass?

>>41375668
I said 'to be in shape' I didn't mean potato shaped

>>41375734
>He doesn't know about belly-ass

>>41375721

Are you 14?

>>41375657
depends greatly on where you live. in general you'd look at
>buy local fiberous starch, such as potatoes, lentils, beans, or rice in dry bulk
>buy local veg thats in season, broccoli, spinach, etc. sometimes flash frozen can be cheaper and just as nutritious
and
>local meat or protein (likely most expensive part),go for bean lentils or cheese if you can't afford meat
everything should be cheat except meat, I think most places that will be the most expensive thing. especially if you want good meat that nutritionally dense such as free range

Rice. Chicken is very cheap in large quantities. Also nuts are very, very calorie-dense and also contain a fair amount of protein

Stacks of potatoes and random animal organs

>>41375788
Chickens must be allowed outside for a minimum of 10 minutes per day to be called free range