>burns 200-400 cals per 30 minutes >low impact and doesn't

>>41355250
Hoola-hooping is reserved for patricians only

>>41355250
>>burns 200-400 cals per 30 minutes

no it doesn't.

>>41355250
row machine does all of that without having to look like a faggot

>>41355250
>200 calories/30 min
I could see jump rope doing that but hula hooping is a stretch

>>41355250
You'd be lucky to burn that many calories running for 30 minutes until you're soaked in sweat

>>41355353
weighted ones for sure depending on intensity.
>>41355357
you have one in your living room watching tv?

>>41355376
>weighted hula hooping
kek'd, good bait

It'd be good way to show off your juicy glutes/thighs

https://youtu.be/V-AO7XNkUFw

>>41355371

LOL what

I hit 650 calories in 40 minutes.

could just get any kind of stationary bike or even use an actual bike

>>41355590
This looks like so much fun.

>>41355601
Wow you fucking retard, what a breakthrough, I guess people can stop taking DNP now and just use a hula hoop for 40 minutes a day. Please be bait

>>41355618

Not a hula hoop, stair master lmao.

>>41355601
topkek Did you log that on MyFitnessPal or some bullshit?

>>41355601
>nearly 1k calories per hour
You're either bullshitting or you weigh close to 500 lbs

>>41355689
>>41355678

It was the stair master, not hula hooping lmao

>>41355376
>you have one in your living room watching tv?
Buy a car phone stand. Now you can watch TV even at the gym

>>41355730
>set up some faggoty stand in the gym to watch your 4" phone
>vs comfy giant tv watching in the living room and working out whenever you want

fucking lol

You can jump rope without looking even close to as fucking gay. It's also a better cardio exercise, and is just as low impact so you poor babies that cry about joint pain will be okay. Personally I have a TV in my home gym and just use my treadmill, but sometimes I use a jump rope just to change things up.

>>41357152
>Needing a fucking tv to workout.
Just how gay are you guys?

>>41355730
>its another anon takes 112 minutes on the rower during peak hour because he wanted to watch a nice flick episode
>he even brought his anvil for the full effect

>>41355376
did you do weighted dips too?

How do you jumprope anyway? I always miss my jump every 200 count

bumperrino

>>41355651
>>41355719
What level do you go at to burn that much in 40 min?? I burn less than 400 in 30 min at level 8-9

>>41355601
LOL what

i hit 4 * 10^5 calories in 20 minutes