>wake up in the morning >look lean af >face chiseled

>>41353517

Low sodium intake.

Cut sodium intake.

Salt is in everything, and you probably even add salt to the things that already have salt. It bloats you up, so cut what you can out.

>>41353517
that's funny i have the opposite
face is bloated in the morning, but sharper in the evening

>>41353541
>>41353549
I add hot sauce and bouillon cubes to everything

If I eat enough bananas do they absorb the sodium from my hot sauce addiction

>>41353541
>>41353549
i don't add salt to anything lads, nothing. and all i eat is basically veggies, chicken, eggs, whey and oats. sometimes dairy or fish. rarely beef.
only thing i can think of is that sometimes i eat chicken at my workplace. it's a very high quality cafeteria though and they're focused on health (tech company) so i doubt they put shitload of salt in it. it tastes healthy, i don't knows.

>>41353585
You were told how to fix the problem, but you don't like the answer.

Bouillon cubes are nasty in general and shouldn't be eaten. You can find low sodium hot sauces, but your "addiction" is a convenient excuse not to.

You're just like the fatties who come here and ask how to lose weight and ABHOR that the answer is eat less and move more.

You were given an answer, and there is no other answer. It's non-negotiable.

>>41353593
Without a specific glance at actual (science-based) sodium content, you are just guessing.

>>41353621
damn son that's some hardcore projection

>>41353621
OP here, it wasn't me.

>>41353621

Lmao you literally made up that answer off the top of your head. Do you have a degree in human physiology?

>>41353517
It's water retention in general, not just sodium. There's little you can do to stop bloat, but when you need to look your best you can prepare.

File: 1407251517664.jpg (160KB, 1024x1024px) Image search: [Google]

160KB, 1024x1024px

>>41353621
>You are all weaklings. You must never eat anything but the blandest of vegetables straight from amish farms.

>>41353517
READ THE FUCKING STICKY YOU FUCKING STUPID BITCH