Need advice, is there any good triceps workout that I could

Dips keeping your body as vertical as possible, the more you lean forward the more your chest takes on the load

>>41352833
Pull ups directly stimulate your laterus tricepius on the inside of the out part of your upper lower arm. Best exercise for it IMHO

L-sits

>>41352833
one arm push up

>>41352833
I wish i could look like that, goal body to be honest

>>41352833
Dips, diamond push-ups, more dips, more diamond push-ups.

Diamond push ups x100 every day

>>41352833
dunno how it's called but the pushup where u start in plank position on ur elbows and palms forward and lift ur elbows and body up

weighted dips, the greatest exercise on earth.

high reps, medium weight, full form, stretch before,

>>41354249
these put a ton of pressure on your elbows though, you need to be careful and listen to your body, wouldn't recommend to everybody