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>6'2" >~140 lbs. >diet consists almost solely

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Thread replies: 13
Thread images: 2

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>6'2"
>~140 lbs.
>diet consists almost solely of microwave ravioli, microwave burritos, top ramen, and hash browns
How do I make it?
>>
>>41345049
Just eat double of everything fuck health
>>
>>41345510
This. If you normally have one of something, have two. If you normally have two, have three or four, etc
>>
>>41345510
>>41345554
But then I'll just get fat
>>
>>41345596
Then fuck you and start eating better and lift more you faggot
>>
>>41345049
Change your diet.
>>
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>>41345677
I don't have weights or money to get a gym membership
>>
>>41345696

Then maybe fix that first? You fucking imbecile.
>>
>>41345696
>>> /bwg/

You seem very good at making excuses, anon
>>
>>41345049

How is this possible, I'm 6'4 and at like 180 I look emaciated.
>>
>>41345799
same im 6'4 175 and feel like a skinny ass motherfucker
>>
>>41345799
>>41345815
If I stretch out my hand you can see the bones on the top.
>>
>>41345696
You can do bodyweight excercises at home for free. You only need to eat more, better stuff.

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Thread posts: 13
Thread images: 2


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