Thread replies: 15
Thread images: 3
Thread images: 3
Are pancakes literally the most god tier food? I can't find a single flaw in the ingredients as long as you replace flour with wholegrain flour.
>milk
>egg
>wholegrain flour
>baking powder
Then just add some maple syrup for taste. It contains natural sugar and not added sugar so it's not harmful, not to mention that even added sugar would be neutralized by the fiber and micronutritients of the pancakes.
>>
carbs are poison
>>
>>41332390
> what are calories
> what is total caloric intake
Makes you think
>>
Pancakes are delicious. I don't care about calories. I can eat whatever I want and not gain fat as long as I stay active. My metabolism is insane.
>>
>>41332390
I eat lots of whole-grain french toast. Kind of the same thinking - eggs + good grains is a fine combination. Stay away from HFCS syrups spend the $$ and go for the real deal maple.
>>
>>41332405
Carbs are necessary.
>>
>>41332390
I really enjoy pancakes as well. They taste better when wifey makes them for me though.
>>
>>41332983
>he fell for the diabetes-inducing jew
>>
File: 240788.jpg (101KB, 460x345px) Image search:
[Google]
101KB, 460x345px
>>41332390
Denny's all you can eat pancakes. 4 dollars.
>>
>>41332600
That's a really lackasadaisacal approach to your nutrition anon. Pancakes are delicious, but are also calorie dense, and are not well balanced in terms of macros. I don't know how old you are but I'd have to guess young enough to be wreckless. And as we all know, pancakes are the wreckless decision.
Those protein flapjacks seems cool but I haven't read the label or tried them so, you should find them and eat them.and let us know.
>>
>>41332405
why do you lie to yourself, anon? Carbs are a necessity to buikding muscle. Low-carb is only for losing fat, exactly why keto is effective.
>>
>>41333016
You can look up simple recipes for proton pancakes. Bretty gud
>>
>>41333047
Kodiak Cakes, that's the one I was thinking of.
>>
>>41332390
>eggs and milk
yeah do your research on those. Google all the studies and research done on milk and eggs, the true redpill is cutting those foods out of your diet.
>>
>>41332390
wholegrain flour is still a shitty carb it spikes ur insulin for a short amount of time for short term energy and just carrys some nutritients that arnt depraved of it during the processing and just because a sugar is natual doesnt change it on a mollecular level...it has a 1:1 ratio as glucose and sucrose pretty much look it up
Thread posts: 15
Thread images: 3
Thread images: 3