>i quit caffeine
>no more anxiety
>day 5
Feels good not feeling paranoid and nervouse lads but now im fucking sleepy .. what can i do to have energy? Im thinking vitamins.. any suggestions from fellow caffeine anti sip bois?
>>41328610
If you have the money for it, takes caffeine + L-theanine
>>41328610
It will end. It took me around 2-3 weeks before I felt more energy
Wait a couple of weeks and the sleepyness will be gone. It took me three weeks. YMMV.
>>41328610
200mg blue and 400mg green
>>41328616
Why would i take caffeine if i just said i quit? And whats the other thing?
>>41328685
KEK
>>41328610
power through it and you won't be sleepy without it. You're a stronger lad than I, I have 2-3 espresso's a day depending on doubles/tripples
>>41328610
>>41328685
>>41328807
Also don't forget to get the virus-injection that increases your mitochodrian protein synthesis by 1.5x
>>41328622
>>41328623
So you anti sip bois just function without anything?
>>41329728
non sip boi here, i'll drink yerba mate if I really need a kick
>quit caffeine
>no motivation to do anything
Not even tired just didn't want to do shit. It was dangerous, never again.
>>41328610
holy shit
I drink two cups every morning (none in the afternoon) I always feel paranoid, have a hard time sleeping, and always dream spooky dreams that just ramp up my anxiety and paranoia
do you think I need to kick coffee too?
I've been chugging bottles of Nyquil and Mucinex Night time just to feel drowsy enough to get some shut eye.
>>41328610
get some fuckin vitamin D you Mongoloid
>>41328610
Get more sleep?
>>41330060
Yes you fool
STOP DRINKING COFFEE
>>41328610
To everyone who has caffeine problems, try L-Theanine, it basically negates the anxiety effects of caffeine but not the alertness it provides.
>>41330682
Forgot to mention you take it with caffeine, you can get it from tea or buy pills.
>>41328610
>no more anxiety
Why would you give up superpowers?
http://www.sheknows.com/health-and-wellness/articles/1107655/anxiety-is-actually-a-superpower
>>41328610
You can have 8 hours of quality sleep.
Caffeine just makes me more sleepy. It's hell.
>take EC stack
>immediately lay down for a nap
h...help
>>41328610
sugar?
>>41328610
Here's a good meme: energy is a state of mind.
I'm a fatty, but I manage to make it through every day with work, without having any caffeine.
>>41330682
Source?
>>41330807
Isn't that a sign of adhd or something? IIRC it's why medical crack is given to adhd kids to calm their shit down
>Needing drugs to feel good
w e w
>>41331575
Thats the whole purpose of drugs moron
Lol I don't have coffee everyday but when I do it's no more than 24 oz. and I still get restful sleeps and none of this anxiety.
>>41328610
also cut back on caffiene
start drinking black tea for dat theanine
>>41330060
Sounds like you have bigger issues than the two cups of coffee you have in the morning.
>>41328616
Caffeine and L-Theanine? Sounds like tea.
wait not having caffeine cured your anxiety?
holy fuck i think i gotta quit caffeine
All of you are retarded. I consume about 2 grama of caffeine a day. Yes you read that right. I basically fall asleep with the amount of caffeine that normal people take to get stuff done. The only time I'm sort of sober from caffeine is right when I wake up, but then I chug a monster or something. I drink coffee and energy drinks like they are water. I probably don't even drink water in a typical day. You pansies need to grow a pair and learn to embrace the caffeine
>inb4 kidney stone
Yeah I know
>inb4 hydration
Coffee hydrates you
>inb4 sugar
>implying
>inb4 high heart rate
My resting heartrate is below 60 and I don't even do cardio
>>41328610
I too did this
I went from drinking 5+ cups a day to complete cold turkey for 14 days (holiday off work)
Now I drink 1 cup a day max, only if I need to go boxing after a 12 hour shift. Sometimes I don't even drink a single cup for days.
I went from having anxiety attacks and heart palpitations to nothing, my mind feels a lot "calmer" and I don't stress so much over things. I didn't realize how much it effected me but honestly it feels like I've been uncomfortable and running on fast forward for the last 2 years. First thing I'd do when I woke up was make a coffee and it goes on from there.
>>41328610
meditate and get back on coffee
>>41333850
>>41333850
Then you dont have anxiety ... i do its just quitting caffieine made it way more calm
>>41328610
Stop drinking and eating anything with sugar. It's the insulin spikes that are making you tired.