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>tfw puked during abs exercises
So i was doing my usual end-workout abs exercises and sometimes when i push to the limits i have this reaction like i am about to puke. Never happened tho.
Today i had the same, I had like 10 reps till the end so i tried to do them (crunches variations)But my body didnt hold up and i fucking puked. Did someone else experience something similar?
I guess puking is still better than shitting during a workout. Thank you for reading my blog
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>>41325881
You're just in shit shape. Unless youre running a full marathon, fit ppl dont puke diring workout. My fat former roomie had same prob when she tried bicycling down the street. Do you even cardio?
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>>41325881
I like the one on that balcony better. This one just lacks that je ne sais quoi.
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>tfw blacked out after abs exercises once
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>>41325881
this type of thing happens to me ever since i have been on a bulk because it is hard for me to eat as much food as i do already, but with the addition of the workout it makes it difficult to hold food down
never actually puked though just threw up in my mouth
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>>41325881
fucker, you just made me break no fap :[
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>tfw puked and nearly passed out after preacher curls superset
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>>41328495
Kek
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>>41325881
>>41326242
You puke because your body is being forced to take blood away from your stomach to power your muscles. This causes intense nausea.
Basically, it just means you're working hard as fuck.
>>41325943
Retard.
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>>41325881
happened to me first time I did leg day
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What do you do if you puked in the gym? I would just run out of there and never come back.
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>>41325943
https://www.youtube.com/watch?v=zMTAxJfVkPc
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