How do i fix knocked elbows? I'm self conscious about

oh boy something else for /fit/ to obsessively worry about

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seriously excessive elbow angle fucking blows

I look like a damn ape

>>41321151
Your ceps are tight dingus u need to stretch and relax them

>>41321151
you're fucking stupid

Is there anything worse than being an elbow-let

>>41321151
My elbow can bend the other way about 10-15 degrees. Pretty weird actually

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>>41321151
This is a real thing. Many men have it. It's called Cubitus valgus. It is a medical deformity in which the forearm is angled away from the body to a greater degree than normal when fully extended. A small degree of cubitus valgus (known as the carrying angle) is acceptable and occurs in the general population. It is more common among females than males. Men who have this are less capable when baring weight during arm work and OHP. Don't believe me, look it up.

>>41322515
I remember from a Crossfit seminar I attended. The Oly coach was saying to look for this in participants who were doing snatches and jerks. He said most of the population shouldn't be doing lifts like those because of this condition.

>>41321270

Fpbp

>>41321151
Do you rock climb?

The majority of folks at my rock gym have the knocked elbow look.

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>>41321270
Wrists,neck,ass
Well, it's happening again.

>>41321151
This is it. I had enough of fucking nu-/fit/ and their CHAD/depressive/reverse progress/obsessive threads. Bye.

straighten your elbows?

>>41321151
How can you be self-conscious about something so irrelevant?

>>41323390
I have it. It makes you weaker on upper bosy lifts

>>41323521
Okay, but I'm talking about the purely aesthetic aspect of it I didn't even know this was a thing.

>>41323540

No one is going to notice you dumb retard