Alright /fags/ I'm sitting at skinnyfat with hips that are wider than my shoulders. I'm going to become a trap.
I know cardio is obviously essential but how should my diet/workouts look if I want to be small and achieve an even more feminine physique?
GOSAD
good choice take HRT
>>41313942
Honestly, seek psychological help. The problem isn't your body, the problem is your mind. You aren't a woman born into a mans body, that's insane. You're a man who believes he's a woman. GET HELP
>tofu increases estrogen
>eat lots of tofu and soy products, GMO foods like chicken and generic meat
>get fat AF, while training your lower body a lot
>????
>profir
show you body for good advice's
>>41313970
No I'm a man who wants to be a smaller; cuter man who can be mistaken as a girl
I know I'm not a woman, silly anon
>>41313980
>get fat AF
Umm...sorry sweetie but no...just no...
>>41313942
I know the girl in OPs pic
She went to my middle school
Her name is Emily Thrasher, for those who are interested
>>41313970
he already has the irrational thinking of a woman
let him be
>>41313942
Anon just strive to be the best version of yourself, don't become some fucked up freak
>>41315506
pretty sure that's nyanners