>he counts the bar
Daily reminder that the bar is ONLY counted in the Olympics.
>he doesn't count the clips
>>41307081
>he doesn't count his bodyweight when doing squats
>>41306986
Cracks me up how new lifters inflate their lists by doing this
>>41306986
The bar is part of the total weight so why wouldn't you count it? Furthermore, if it is counted in the olympics, doesn't that give us even more reason to count the bar rather than detract from it?
I know this is a troll thread
>>41307349
>counting the bar
Should fatties count their fat bellies too?
>>41306986
>he counts the first 3 plates
Never gonna make it
>>41306986
I know its bait but lets be honest, the bar does count
Otherwise somebody could claim he benches 2pl8 while using a shitty quality 10kg bar instead of a 20kg olympic one
>>41307369
in what context? Weighing themselves? Yeah
>counting the weight
>>41307388
And someone can claim he benches 2pl8s even if he only benches 1pl8, if they want to estat they are going to estat.
>he counts the reps
He stares randomly and walks aimlessly inbetween sets
>>41307437
>tfw i count reps
make it stop
I think I look like shalyssa
Who the fuck is shalyssa
Me nigga
>>41306986
>tfw I first started working out and was struggling with an empty meant I could't bench 0 pounds
> he actually thinks a calorie is a calorie
>>41307311
I can do 1000 now
>>41307081
my clips weight 250g each. how not to count them
>>41306986
> counting the plates
> not just lifting whatever heavy shit appears in your way for reps
>>41306986
You know how physics works, do you? Heavy weight is heavy weight, if my bar only weight 1 kg and I have 99 kg of plates on it it's the same fucking weight as if I had a 10 kg bar and 90 kg of plates on it.
>>41312315
No, due to the upwards and downwards bounce, momentum, and velocity, the bar weighs essentially nothing.
>>41307369
Not OP, but how old are you? You realize 4chan is 18+ right?
Fuck it, just say 1pl8, 2pl8 etc.
>Not subtracting 5lbs off a plate because of the hole
>>41306986
>not counting the weight of the dust particles accumulated by the bar and plates
stay pleb