What's this about whey and protein shit please explain and recommend me what to buy. Thank you
>>41304593
>myprotein.com
Protein is what your muscles use to recover. And most average diets don't give you enough.
(t. read the fucking sticky)
You need a certain amount for your muscles to not atrophy and so that your recovery is faster.
Your muscles will thank you in the long run.
>>41304593
here's the unedited, superior version.
>>41304593
It's basically pointless if you have enough meat, eggs, and milk in your diet.
>>41304623
Not Op, but I see a lot of people linking to them. Are they particularly good or something? I always just get ON Whey.
>>41304625
>Hoverhanding a bag of protein
/fit/ as fuck
>>41304660
Not really. It's just shilling. According to lab tests, even the biggest brand names are only 70% pure, anyway.
>>41304660
I personally buy from them because it's cheap and you can buy in bulk. They have lots of sales.
They give you decent amount of not-shit-tier protein, low fats, and a decent amount of calories.
>>41304625
add a lightly clothed chinese cartoon girl on the bag of whey
>>41304660
They have quite a lot of sales and x % off events, and the protein is already quite cheap and good.
>>41304593
https://www.youtube.com/watch?v=Elyh-K-xS_I
>>41304660
I find the price per pound is good - and labdoor is gay for them so I buy it. Buy you have to watch out for companies changing shit. ON or some other main brand changed their quality but kept their prices. Always research for breaking news before bulk orders.