Back rate thread?
I have shit scoliosis so I've barely been able to get back into dead lifting
I deadlift 3 days a week
>>41303835
Can i jizz on your back?
>>41305393
No
5-6 months in
traps 4 chaps
>>41307286
lmao i'm sorry but come on...I was thinking about throwing in some trap isolations tomorrow but changed my mind
>>41307319
>not wanting to be a bigguy4u
>>41305376
Try working on traps, delts and lower back and you'll be god mode
>>41303835
Contribootin'
10 months in, currently trying to fix lat imbalance
>>41303835
Nice V taper in general, you don't look like you have scoliosis. It must be pretty mild.
>>41305376
Put less emphasis on floor pulls and more on vertical pulls if you're looking for thicker lats. It could most certainly help your physique a lot.
>>41303835
Goals