Anyone have one of these lumbar support pillows for sleep?
Are they a meme?
>>41303524
still not entirely sure that's her tits or her ass
>>41303524
so what happens when you turn in sleep
>>41303538
If you aren't sure, you belong in a school for special people
>sleeping on your back
never gonna make it
>>41303642
>sleeping on your stomach
hope you like nerve damage
OP here.
I'm still here. Anyone have experience with one of these?
>>41304081
Mayo clinic has a bunch of pillow placement infographics if you google it. You don't need this.
Hi OP, fractured L3 fag here. That would be too much support for me, if I could actually sleep on my back. The best tools in my back kit are LAX balls, black rumble roller and Teeter inversion table. For sleeping, its side only with a giant crotch pillow. nerve irritation disappears every time unless I've inflamed a nerve or have a muscle spasming.
>>41303642
Sleeping on your back is the healthiest option long term you anxious fetal-positioning bitch.
t. Have kyphosis, studying spine health at university
>try to sleep on back
>wave of fear washes over your body
>feel like something is watching you, hovering nearby
>cover head and roll on side for fear of sleep paralysis
>>41304279
same anon
if I sleep on my back I have nightmares and my arms fall asleep
belly sleeping masterrace reporting in
>>41304179
>>41304198
Thanks
>>41303524
I sleep on my tummy
>>41303782
>t. jealous backsleeper that's sad he can't side sleep as god intended
>>41304380
If you lift, you would know that its painful to sleep on your side.
>>41304380
Only works if you have no shoulders
>>41304599
Actually i used to sleep on my side just fine before i started lifting, and now i just can't. Why is that?
>>41305079
Fucked up shoulders?
Wider shoulders?
>>41303524
>tfw stomach sleeper but don't need lumbar support because of gut.
>>41304239
except you need a fucking lumbar pillow to sleep on your back
>>41303538
This should clear things up
>>41307082
Yep. That's what I thought.
>>41307654
are you fucking stupid?
>>41305079
>>41305152
Works if you put your arm between two pillows and sleep on the top one. Then you realize that sleeping on your arm is uncomfortable with big arms
>>41303540
you build a crib around yourself
>>41303524
i sleep on the floor
>>41303524
>>41304239
Enjoy your breathing problems snoring and hunchback
>>41308532
Forgot to mention whatever the consequences of spending 1/3 of your life with your knees locked are.
Whenever I'm sleeping after a gym session I always want to be on my back, otherwise my arms just fall asleep under me. Also when I sleep sideways I just drool like a fucking retard, redpill me on how to solve this senpaitachi?