How to cure chronic fatigue? It's getting so bad I can't

water / magnesium

Stop eating carbs

stop being a baby

sounds like low test desu

Get a blood test.

If results come back bad you might get handed pharma grade T3/Test and you'll get a fucking amazing body-composition results without any extra effort, and you'll be 100x more energetic.

>>41294530
Not OP but how would I go about doing this? I suspect I have low test

>>41294487
what do you do that induces stress?

>>41294607
Unironically I got a blood test today.

I just went to my doctor yesterday and complained that I'm always tired despite getting 10 hours sleep everyday, which he said is perfect amount of sleep and that I shouldn't feel tired on that at all.

So he ordered a fasted blood test and I got it done this morning. Get results back on Friday.

The doctor said he assumes my thyroid might be under-active, but believes my testosterone is fine because I'm muscular and strong.

>>41294653
This makes me wish I had a doctor to go to. I haven't been to a doctor since I was 15 and I'm 22 now

>>41294666
This week was my first time going to a doctor in 15 years, I'm 30.

Turns out there was a doctors office across the road from my gym this entire time.

You'll definitely need a blood test done before they give you anything though, can't avoid it.

>>41294487
Balanced diet, sleeping without alarm, keeping hydrated, keeping the house clean, taking vitamins (firstly D & B), magnesium, happiness, motivation and life goals. If these don't get you started then there's reason to suspect a medical problem.

>>41294487
Sound weird but could be dietary, it's worth stripping your diet back to basics just in case you have an issue with some food you're eating