I CAN'T STOP THINKING ABOUT THE GIF WHERE THE GUY PUTS A SHITLOAD OF WEIGHT ON THE LEG PRESS AND WHEN HE TRIES TO USE IT ALL THE WEIGHT FUCKING BREAKS HIS KNEES THE WRONG WAY AND CRACKS BOTH OF HIS LEGS UP
FUCK
HOW DO I GET RID OF THIS
>>41291716
Simple, don't use the leg press, use a barbell like nature intended
Post it
>>41291716
by never locking your legs on a leg press.
Also /iwtftr/
>>41291716
watch something else
or conquer your fear idk
You don't
I haven't leg pressed in a long time, not since I saw that webm of the woman whose knees fucking caved in and all that shit
>>41291716
Take a tab of acid and watch it on repeat
>>41291734
Get out you pervert
>>41291732
i honestly don't have the stomach to go find it again
google a bit
fuck this is worse than when i saw that gif of someone trying to eat corn on the cob with a power drill and whacked all their teeth out
hilfe
this happened to me a few weeks ago, it will go away just think about something else.
>>41291716
can someone please post this vid.
>>41291763
i'll be fine for a couple of days and then i'll be in the shower or cooking and letting my mind roam
bam
there it is
when i saw it i couldn't comprehend what happened so i watched it on repeat a few times before i realized
it's looping in my brain doc
get it out
Just keep watching it until its nothing. Does anyone have the gif in question, I want to see this.
JUST
>>41291795
i just googled a bit to find it, it's on imgur, but i couldn't make myself watch long enough to verify if it was the correct one. fuck dude, that shit freaks me out so much
post it
>>41291734
No!!
http://www.worldofbuzz.com/mans-leg-bends-backwards-using-gyms-leg-press-machine/
i think it's here, can't watch it to verify
>>41291850
sent ;)
>>41291850
https://m.imgur.com/a/4Jy0d#rruUOhl
>>41291869
dude why
This??
https://youtu.be/cNyQ6GLvU4A
At least you're not thinking about the latest Mexican cartel gorefest.
Your mind can be at a worse state.
>>41291909
THAT'S IT THAT'S THE ONE I CAN TELL BY THE THUMBNAIL
FUCKING END ME
>>41291859
I dont like your negativity
>>41291859
What if i marry the rabbit in a healthy and happy marriage to the end of our lives?
>>41291946
>>41291909
the thought of this shit makes me cringe hard. cant bring myself to watch it again
>>41291946
More reasons to train with a perfect form without ego-lifting.
Just watch the bicep tear vids to learn about why you shouldn't do mixed grip deads.
>>41291716
Clips like that are actually very important to see.
Learning what not to do is just as important as learning what to do.
Seeing the consequences laid out before you in all it's blazing glory insures you focus on your form and dont try to ego lift.
>>41291909
I am completely desensitized to this stuff lol
Same for me, it's so fucking horrible I could cry.
>>41291869
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
>>41291716
It's like you people have never seen a rekt thread in your life
>>41292629
Kind of glad I found /b/ first so I wasn't a huge sensitive pussy. Also glad I stopped going there.
Fuck my life would have been way better if I found this place first 12 or so years ago instead though. I could have been fucking massive
>>41291822
look at his knee...fuck...
>>41291728
>use a barbell like nature intended
lmfao this got me for some reason
Thinking about nature growing branches so that cavemen could squat and deadlift is fucking hilarious
>Not shooting for kangaroo mode
Never gonna make it
>>41291716
Dont use the leg press machine Anon. That way you never have to think about it.
Squat and Deads only
>>41291716
grow some fucking balls
i bet you have test levels of a 90 year old woman
just dont lock your legs and dont go ridiculously heavy
youll be fine
>>41291716
1) don't do leg press machine. deadlift and squat is all you need
2) if you do leg press, don't lock your knees.
>>41292692
kek
desu I've done nearly all barbell shit for my lifts and I've always thought of it as a 'caveman routine'