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>wake up
>feeling weird pain in your right lat
>seems like you were sleeping in weird position or something
>national holiday tody
>gym is open but different hours due to holiday
>go to the gym
>shit ton of people
>everything is taken
>start doing whatever you can
>do pressing movements and rows
>back feels alright
>start doing hammercurls
>suddenly something snaps in your back
>gasp like you've got stabbed
>go home
>still feeling some pain
>couple hours later
>do things
>lean forward just a bit
>massive snap in the middle of the back
>can't move, can't breathe
>it took around 20 minutes before you could start moving again
>still hurts like motherfucker
Pic related shows the spot. I don't even know what happened but im guessing it will take a while before it heals up. Farewell gains.
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>>41278684
Your back is broken. It's spinal.
>>
Have you considered seeking medical attention?
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Do you by any chance live in Norway?
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I'm dealing with the same shit bro. Just left the doctor today after chest x-rays thinking I had cancer or some shit since it's been a month since it happened. Sending me to a chiropractor. Good luck
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>>41278684
See a doctor you mong.
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>>41278684
Sounds like snap city
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Do you live in Portugal?
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>>41278856
I'm not OP, but I do and I have experienced something similar. Why?
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Front squats hit this spot.
You probably have poor posture and weak muscles around the spine.
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>>41278684
You may have bulged or herniated a disc, or it could be a muscle spasm.
You should see your doctor and be ADAMANT about getting an MRI with specific focus on your thoracic spine. You're gonna have to push hard for this, docs are very hesitant to do even the most basic radiological procedures for some reason.
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>>41279058
He said that it was national holiday today, and the first of may is a national holiday in Norway
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>>41279141
kek
first of may is internationalworkersday nearly everywhere it is a holiday
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>>41279141
norfag detected
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>>41279162
>>41279168
didnt realise its international
>>
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>>41278684
If it's not your spine, and the snapping happened in your musculature, then it's probably a rhomboid spasm.
The name is misleading, you won't feel the muscle spasming after that first painful contraction.
Good news is that if that's the case, nothing is really damaged, just a small muscle that's in a bad place for small muscles when lifting big weights.
It's pretty common, and takes about 4 days to heal. It will hurt like a motherfucker, especially late at night in bed, when getting up and propping yourself up sideways with one arm.
I am not a doctor, so visit a doctor if you're not 100% sure about what's wrong with you after googling all the shit you can find.
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