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can a 5'6" 110 pound person start off with 30 pound

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Thread replies: 14
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can a 5'6" 110 pound person start off with 30 pound weights? i'm trying to gain some lean muscles, probably going to do like 20-30 sets a day in my bedroom. thanks in advance <3
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>>41274955
Are you 15?
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>>41274955
go with calisthenics first. push the landscape before you starting using weights
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>>41274990
i dont like public gyms ;-;
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>>41274955
Literally me when I started. When you say 30 lb weights, do you mean dumbbells?
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>>41274970
21 ;-;
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>>41275044
>dumbbells
ya
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>>41274955
shit you're really skinny dude
Try to eat a bit more before doing weightlifting
>>
This is cute. I wouldn't reccomend doing only curls. If you don't like the gym, at least do push-ups for chest-tri-shoulders and body weight squats for legs. You need to work out your back too or else you will look like a knuckles forwards gorrilla.
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>>41275038
>>41275049
>;-;
You can't be 21 surely
>>
I'd start lower. Try them out before you buy. Need to be able to do at least 8 reps
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>>41275130
what about 20?
i got demotivated doing 10 bc i didnt see any progress
also, any drugs i can take for pain? i know i sound like a wimp
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>>41274955
Eat more
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>>41275067
Well 30 pounds will be pretty heavy for something like curling, probably too much for you right now. I would recommend you considering getting really good at callisthenics, though. When I was that weight, after doing 3 sets of 100 push-ups every other day for a while I could do all sorts of crazy handstands and stuff. My other muscles fell greatly behind and you shouldn't make that your routine, but what I'm getting at is that you have the potential for some pretty impressive body weight stuff.
Thread posts: 14
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