Fuck you fit. Ive been eating so much food for the past 2 months an haven't gained a kilo. You all say the hard gainer meme is a myth, well its not, it 100% true. So how do I go about gaining weight? Will someone like me have to do steroids?
Is this like some fake hungry skeleton meme bait or what?
>>41269885
If you haven't gained any weight then you haven't been eating enough. Literally eat more.
>want to gain weight?
>eat more
>not gaining weight?
>eat more
eat shittier food
have you tried lifting
>>41269885
stop eating soy
>>41269885
I guarantee you haven't been tracking calories.
>>41269885
Post current bodyweight and amount of calories you eat per day
>>41269885
God damn just stuff you face dude. Its not hard.
>>41269885
You aren't eating enough. That's literally it. Now get the fuck off this board faggot.
Go to mcdonalds right now and order 5 burgers, there you go, its that easy if you just wanna put on weight
>>41269885
for fucks sake just get a food scale and count calories you lazy piece of shit
>>41269885
Calories in, calories out faggot.
>>41269885
Im so sick of seeing this shit. Its pretty fucking simple mate. This will give guaranteed results for skeletons.
>wait till youre 30 and your metabolism slows down
>quit your job and get on neet bux so you can sit at home and dont have to burn calories working
>work out for 2 hour a day
Youre welcome
>>41269885
the difference between a hard gainer and a normal person is a few hundred calories at most. same with fast metabolism guys. you just don't know how to properly weight your food or don't even track it. there hasn't been a single case in human history of a person that can't gain weight if he eats enough.
>>41269885
You're probably dying of AIDS fag