[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Can I get an OHP form check pls https://www.instagram.com/p

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 17
Thread images: 1

File: jeff pls.png (532KB, 500x877px) Image search: [Google]
jeff pls.png
532KB, 500x877px
Can I get an OHP form check pls

https://www.instagram.com/p/BPOH3WoFSv3/
>>
>>41264608
what form?
dude, you have a strong press but those presses are sketchy.
>>
That was barely able to be called an OHP. It's almost a pseudo push press.
>>
a lot of lmao0.5pl8 ohp respondents here

good press OP, moving your body around the bar instead of moving the bar around your body. EXACTLY right
>>
>>41264608
on his way to snap city
>>
You're bending to much, putting to much chest into it.
>>
>>41264608
Impressive how this guy manages to get an amazing shoulder workout and turn it into whatever this is
>>
>>41264608
You're rotating your shoulders and torso to get under the press. It looks like a good way to injure your shoulders if you happen to have impingement or if some of the smaller rotator cuff muscle groups can't handle that loading.
>>
His form is Rippetoe approved

https://www.instagram.com/p/BO78wezl7Ga/?taken-by=chaselindley
>>
>>41264608
Man pushing 250 over your head is impressive but that is scary as hell. Almost turned into a push press and close to snap city
>>
>>41264714
t. OP post-buttroasting
>>
>>41264714
>>41264761
Chase Lindley pls go
>>
Impressive but no form at all and not controlled.
>>
>>41264608
You should bend back slightly but you look like a fucking contortionist
Was waiting for you to drop that bar onto your face
>>
>>41264608
Last rep was basically a bench lad but the number of people who can press that weight on fit can likely be counted on the fingers of no hands. Good job.
>>
>>41264608
That's how overhead presses used to look in the OIympics. A true 5/7.
>>
holy shit the dyel retards in here
this is what a press looks like
Thread posts: 17
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.