Can I get an OHP form check pls
https://www.instagram.com/p/BPOH3WoFSv3/
>>41264608
what form?
dude, you have a strong press but those presses are sketchy.
That was barely able to be called an OHP. It's almost a pseudo push press.
a lot of lmao0.5pl8 ohp respondents here
good press OP, moving your body around the bar instead of moving the bar around your body. EXACTLY right
>>41264608
on his way to snap city
You're bending to much, putting to much chest into it.
>>41264608
Impressive how this guy manages to get an amazing shoulder workout and turn it into whatever this is
>>41264608
You're rotating your shoulders and torso to get under the press. It looks like a good way to injure your shoulders if you happen to have impingement or if some of the smaller rotator cuff muscle groups can't handle that loading.
His form is Rippetoe approved
https://www.instagram.com/p/BO78wezl7Ga/?taken-by=chaselindley
>>41264608
Man pushing 250 over your head is impressive but that is scary as hell. Almost turned into a push press and close to snap city
>>41264714
t. OP post-buttroasting
>>41264714
>>41264761
Chase Lindley pls go
Impressive but no form at all and not controlled.
>>41264608
You should bend back slightly but you look like a fucking contortionist
Was waiting for you to drop that bar onto your face
>>41264608
Last rep was basically a bench lad but the number of people who can press that weight on fit can likely be counted on the fingers of no hands. Good job.
>>41264608
That's how overhead presses used to look in the OIympics. A true 5/7.
holy shit the dyel retards in here
this is what a press looks like