I get a pinpoint sharp pain here whenever I valsalva on bench.

Are you hitting your head on the bar when you lay down?

>>41244370
lol, no. it feels like an exertion headache but pinpointed in one place and goes away as soon as I breathe normally

maybe you should try to understand trigger points? I hear integrativeworks.com has some nice articles.

>>41244390
Remember to breath during your lifts

you're placing too much stress on your neck.

i went to the doctor about the same thing because i got almost beaten to death in the back of the head, but was back lifting a week later and this pain started to arise in the exact spot where i was king hit. But you really need to just make sure you arent obstructing your breathing and your neck is in a good position

>>41244438
great, thanks anon. i thought it might be my neck because i started getting doms there, but I couldn't feel it during the lift.

Stop that meme shit

embolism

google Occipital Neuralgia

>>41244339
it's your brain working out with you

Maybe an artery exploding

>>41244339
Go see a doctor immediately.

no, you're not that lucky