So anons Whats your dip to bench ratio ? Also do you think

Ignore the meme, its a friend we use to troll

>>41244248
100 reps is way too much, just add some weight when you can pop out more than 20 per set.

>>41244617
Yea i know its a lot and for sure a long term goal

But in case one can crank out 100 reps in a set so you think that man will have a strong bench ?

62,5kg OHP
22,5kg Dips
85kg Bench
All for five at 92kg bw

How fucked is my bench?

>>41244844
I think its good

How long you been lifting ?

Whats your max bw dips ?

>>41244248
AAM?

>>41244869
Whats AAM ?

>>41244869
An argentine shitposting group, it thought you were part of it. Sorry

>>41244925
No im not

>>41244859
Shouldn't my bench be around 2pl8 with my Dips and Ohp being at those numbers though?

Also, I could probably do 16-18 bw dips warmed up but mostly Do strenght

>>41244934
lol you should join, we are on facebook as "AAM shitposting II". Only if you are a
/pol/ack, tho

>>41244936
Your max total dips should be around 130 kg
And your bench max arouns 98 kg


I think the ratio is ok you are close a 2 plates bench


At least thats what the max rep calculator says

How good are you at pull ups ? They will help you improve your dips and bench as well

>>41244844
Have you ever considered trying your both maxes at bench and dips ?