i think i might be lactose intolerant, is there any whey protein for me?
>>41243314
No whey
>>41243314
Clorox 2 is what you're looking for.
>>41243314
what makes you think you're intolerant?
>>41243319
whey to go paul
>>41243375
my shits are huge when drinking whey
I actually like vegan protein powder a lot more than whey powder. Try that, OP
>>41243314
I feel sick when I drink milk but not when I have whey. Strange. Must be the lactose/other shit that's stripped out.
>>41243409
I found out the same thing the hard way. No gomad for me. In theory you can get lactose free whey protein, but I've never found it, irl.
Soy protien is the cheap option. There's beef protein too, it isn't cheap though.
>>41243435
Every whey protien I've found keeps the lactose in for added sweetness. It might be milk fat making you sick.
>>41243489
Optimum Nutrition Gold Standard has next to no sugar, it's all artificial. Therefore no lactose right?
>>41243489
Just don't go for fucking hemp protein. Jesus Christ, it's so fucking disgusting I can't even
>>41243314
pea and brown rice. why does everyone automatically think "whey". may as well inject oestrogen directly into your testicals.
>>41243395
I wrote that book
Whey isolates have nearly zero lactose.
>>41243314
Almond milk my dude
No lactose
Tastes pretty ok
>>41243314
get pea protein, avoid soy
>>41243314
sauce
>>41243540
You're retarded
>>41245803
But you got here first
You are deficient in an enzyme called lactase. You maye able to correct the deficiency by consuming this enzyme. Given that, your body would seem able to metabolize more efficiently other protein sources contrasted to dairy sources even if you did consume lactase.
>I'm not calling you a nigger in the kindest way possible.