You can be big without being strong but you can't be strong without being big
Prove me wrong.
Protip: You can't
People who are strong AND small would probably still be small even if they did hypertrophy focused training
google ipf records for each weight class
/thread
I'm stronger than at least 90% of guys my age, am only missing the 3 of 1/2/3/4, and I still don't even look like I lift.
>>41224799
Tazio Il Biondo
Absolute DYEL
11 consecutive one armed pullups, followed immediately by 7 with the other arm and never leaving the bar
>>41224809
>>41224812
>how to read
>>41224809
fpbp
strength is a meme
>>41224809
>implying those 66 ks men aren't fucking jacked for their weight compared to the average 66 kg men.
Nice try
>>41224799
Who is the guy in that pic I see him getting ripped on all the time
someone post the video
>>41224799
Ethan?
>>41224799
>Prove me wrong.
https://www.youtube.com/watch?v=FkRkPigvO9Y