>that 250 pound "powerlifter" who brags about benching 225 in less than a year.
Bragging in general is pretty sad, humblebragging included
>>41216229
>taking an entire year to bench 225
What a pussy I can do reps of 225 in seconds
good thing I benched 225 in less than a year @75kg then
>>41216229
It's definitely possible to bench 225 in less than a year. Especially if you don't start from skelly.
>>41216229
i'm 165 and i can't even bench 175 for reps after 8 months
kill me
>>41217257
what progression scheme have you been using?
>>41217257
benching is stupid. I hit 225 and then never benched again. got to 500lb deadlift and one arm pullups, but had a 135lb bench
>>41217293
just finished with SS
>>41217327
is strength training a meme?
Been training for 5 years and never achieved a 2 plate bench. You strong-fags mad?
>obese guy on my facebook i knew from college
>posts videos of him on machines at the gym
>400-lb leg press
>literally 1/4th rom movement
>his fat physically stops the the thing from going any lower
>people congratulate him left and right